1. Work in blocks
2. Learn how to say no.
3. Cut down on TV/Netflix. 
4. Plan your week in advance.
5. Limit your social media time.
6. Don't be busy just to be busy.
7. Don't do everything.....delegate. 
8. Unsubscribe from useless emails.
9. Don't be a perfectionist all the time.
10. Do most important tasks in the AM.
11. Be good at planning and organising.
12. Disable notifications for useless apps.
13. Find tasks to eliminate or automate.
14. One task at a time (no multitasking)
15. Always set reminder on your phone.
16. Write stuff down so you don't forget.